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The toxins thus produced get deposited in the weaker channels of the body including fat channels or Medovahi srotas and leads to their obstruction. As a result, the production of fat tissue is enhanced and leads to an increase in the weight. This is how a person becomes obese. The Ayurveda stresses on exclusion of such foods from the diet of a person which aggravate the Kapha dosha. Diet & Lifestyle suggestions for obesity The diet and lifestyle play an important role in case of obesity in a person.
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