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Dr. Simeons noted that patients who insisted on exercising vigorously while on the program typically became very hungry and overate, which stalled weight loss or even led to weight gain. Acceptable Exercises Most programs recommend light exercise such as walking, easy biking and yoga. These exercises will help you keep your muscle tone and stay fit without jeopardizing weight loss. If you are accustomed to more intense exercise such as running or vigorous swimming, it is acceptable to continue with the exercise but cut down on the duration.
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My question is how does my smaller stomach/malabsorption issues affect the wonderful benefits of juicing and having a plant based diet? Thanks so much for your help! Melissa This topic contains 27 replies, has 8 voices, and was last updated by recklez 2 years ago. Replies To Weight Loss Surgery & Juice Fasting whenuwish1 3 years ago Did you ever hear any reply to this question? I too had gastric bypass.mine was very successful regarding weight loss (287 lbs down at my lowest weight), but as the years have passed I have started to put on a little more weight than I'd like to, and I'm feeling generally yucky.
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